Healing the Shame That Binds You by John Bradshaw

Healing the Shame That Binds You Paperback Jan 20 2006

By John Bradshaw
This product is not available.
View all 4 formats and editions
Paperback
Unavailable

This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author. I used to drink, writes John Bradshaw, to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed. Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.

Need Help?

Shipping Information Bookwitty Returns and Exchanges

Product Details

Format
Paperback
Publisher
Health Communications
Publication date
Jan 20 2006
Language
English
Pages
316
ISBN-13
9780757303234
ISBN-10
0757303234
Weight
386g
Dimensions
140.0mm x 216.0mm